Mental Health and Wellbeing

Melo Cymru

Taking care of our own mental wellbeing, and that of our loved ones has never been more important. Melo Cymru have gathered the best available free self-help resources and put them in one place.

Melo website contains details of regionally commissioned recommended training available in relation to suicide and self-harm. Including Gwent Connect 5 and Suicide First Aid, and a variety of digital and printed resources.

Visit melo.cymru to find help, local opportunities, resources and courses to ensure you can live life to the fullest.